Workshops usually take place on weekends. For daily classes please see the Timetable
Interested in running a workshop at Globe House? Click here
Saturday, 3rd June 2023
Authentic Indian Yoga, Pranayama and Mantra
2:00pm — 4:00pm | All Levels
What is Yoga really? What is the real meaning of Yoga and how does it fit into your daily life? In this 2-hour workshop of traditional Hatha yoga, we will go back to the roots of yoga as taught in India, with a focus on Pranayama breathing techniques, asana practice and mantra meditation.
"Yoga is not about the perfect pose, it’s about reconnecting with yourself and finding harmony between you and you. This will bring peace and health to your body and mind.”
There will be tea & snacks and an opportunity for questions after the session. To book and pay, click here: https://www.eventbrite.co.uk/e/619911460867
About Ravi Dixit
Ravi Dixit knows the benefits of yoga like no other, growing up in India where yoga is a part of daily life and considered essential for maintaining health and happiness.
Since yoga has become mainstream in the West, more and more people are experiencing the benefits of this powerful practice. However, some of the principles of the original teachings are often getting lost in modern yoga.
In his work as a yoga teacher, Ravi is passionate to bring back the essence of yoga, making the principles and values of traditional yoga understandable and approachable for everyone. In his early twenties he lived at several Ashram in Rishikesh, where he studied Hatha and Ashtanga Yoga. The years following, Ravi worked as the resident teacher at one of the top retreats in Goa, where he led classes for thousands of students from all over the world. in 2017 he moved to London and quickly found his way in the city as a traditional yoga teacher and has been leading workshop, retreats and teacher trainings in the UK, Europe and Asia
One evening in November 2020, he was critically injured in a road accident on his way to the retreat and spent over a month in Intensive Care on a ventilator. Ravi is extremely grateful he was given a second life. He feels that the power of yoga played an essential part in his survival and recovery. www.ravi.yoga
- Authentic Indian Yoga, Pranayama and Mantra
Saturday, 10th June 2023
Alignment and Power Breathing with Yuri
1:30pm — 3:30pm | All Levels
Also one on Saturday 08th July 13:30:15:30.
In this two-hours of yoga workshop we will explore the importance of alignment in Asana practice (the yoga postures), based on Hatha Yoga. Also we will focus on the importance of breathing step by step throughout in this workshop.
Breathing deeply in yoga can actually help you avoid injury. Deep breathing can also allow us to experience our true essence. The flow that the steady in and out action of breathing creates stimulates a transformation in the body and mind, purifying and cleansing them so that our true essence shines forth.
Workshop focus: - Improve your posture and alignment by correcting the position of pelvis and with better alignment in Asana practice - Understand the importance of your breathing (Pranayama) - Use your breaths to bring more flow to Vinyasa - Strengthening core muscles - Learn how to apply Bandhas (Pelvic floor and abdominal muscles control) - Learn deep relaxation in Yoga Nidra
£25 per workshop per person0044 7876684812
Contact Yuri for more info and book your space
About Yuri Tada
Also on Globe House Yoga Teachers’ page
- Alignment and Power Breathing with Yuri
Saturday, 17th June 2023
Iyengar Yoga Workshop To Deepen Your Yoga Practice
1:30pm — 3:30pm | All Levels
When many of us think of freedom, we believe that it means the pursuit of happiness.
For the average practitioner, remember that learning to live in freedom is a progressive process, as we free ourselves from habits of body, emotions and mind. Yoga is when every cell of the body sings the song of the soul. Yoga teach us to cure what need not be endured and endure what cannot be cured. BKS Iyengar Light on life.
This open level workshop is an opportunity to all students to find freedom and ease and balance and to deepen your yoga practice through learning the art of alignment and precision of exploring different ways of doing the postures including inversions that will bring balance and harmony to our bodies and freedom to our mind.
About Khaled Kendsi
Khaled is a certified Iyengar Yoga teacher with many years of practice and learning and teach at the Iyengar yoga london Maida vale and Triyoga ealing and online he also offers private classes for you to improve your practice.
Has also studied several times with the Iyengar family at RIMYI in Pune India and helped in their medical classes. Khaled continues to develop his skills in therapy courses this has given him an insight into remedial yoga. Khaled is a Mentor with IYA UK.
- Iyengar Yoga Workshop To Deepen Your Yoga Practice