Workshops
Workshops usually take place on weekends. For daily classes please see the Timetable
Interested in running a workshop at Globe House? Click here
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Friday, 22nd March 2024
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Full Moon Mindful Fridays
6:30pm — 8:30pm | All Levels
CACAO CEREMONY | MEDITATION | YOGA Join me for a rejuvenating and mindful experience at Globe House Yoga, located in the heart of London. Immerse yourself in the power of a Cacao ceremony, guided meditation, and yoga.
This event is designed to help you relax, find inner peace, and connect with your body and mind. Experience the magic of cacao as it opens your heart and enhances your meditation practice. Let go of stress and tension through gentle yoga poses that promote flexibility and balance. No matter your experience level, this event welcomes everyone who seeks a moment of mindfulness and self-care.
Let’s co-create a blissful and transformative Friday evening!
Book here: https://momence.com/u/moov-yoga-32DINj
£25
07773297719
mail.gabirg@gmail.com
About Gabriela RibeiroI’m Gabi, and I started moov to spread my love of movement and mindfulness.
Although I have trained as a yoga teacher, I still love to continue exploring the way that the body can move outside of the typical yoga patterns and routines.I love being a generalist in moving the body and along with yoga I still enjoy jumping, sprinting, weightlifting, martial arts, dance, climbing and many other movement forms.
I have found that my daily practice of yoga and meditation has helped me greatly in growing more mindful in everything that I think and do, in mind and body.
I am also a cacao facilitator, recognizing the ancient wisdom and healing properties of this sacred plant medicine. Through cacao ceremonies, I create a safe and sacred space for individuals to connect with their hearts, release emotional blocks, and experience profound healing and transformation.Through moov I want to spread these things that have helped me to whoever I can and I hope that you will come and join in the moovment!
Website: moovyoga
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Full Moon Mindful Fridays
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Saturday, 23rd March 2024
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Alignment & Power Breathing with Yuri
1:30pm — 3:30pm | All Levels
Complete beginners welcome_____
In this two-hours of yoga workshop we will explore the importance of alignment in Asana practice (the yoga postures), based on Hatha Yoga. Also we will focus on the importance of breathing step by step throughout in this workshop_____
Workshop focus:
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Improve your posture and alignment by correcting the position of pelvis and with better alignment in Asana practice_____
- Understand the importance of your breathing (Pranayama)_____
- Use your breaths to bring more flow to Vinyasa_____
- Strengthening core muscles_____
- Learn how to apply Bandhas (Pelvic floor and abdominal muscles control)_____
- Learn deep relaxation in Yoga Nidra_____
Contact Yuri for bookings Walk-in space are also available
£25 per person per workshop
WhatsApp: 0044 7876 684 812
Web: www.yuriyoga.co.uk
yuri@yuriyoga.co.uk
About YuriYuri is a qualified yoga teacher from Japan with decade of experience in London.
Yuri’s workshop focus on strengthening core muscles, improving posture and developing mental and physical balance. She also utilise breathing techniques as a crucial element of holistic yoga practice. Her aim is to help students to develop an enhanced sense of well being from their practice of yoga. I am used to teaching people of differing ages and abilities and enjoy the challenge of adapting my teaching style and lesson plans to cater for the individual needs of her students.
www.yuriyoga.co.uk
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Alignment & Power Breathing with Yuri
1:30pm — 3:30pm | All Levels
Complete beginners welcome_____
In this two-hours of yoga workshop we will explore the importance of alignment in Asana practice (the yoga postures), based on Hatha Yoga. Also we will focus on the importance of breathing step by step throughout in this workshop_____
Workshop focus:
-
Improve your posture and alignment by correcting the position of pelvis and with better alignment in Asana practice_____
- Understand the importance of your breathing (Pranayama)_____
- Use your breaths to bring more flow to Vinyasa_____
- Strengthening core muscles_____
- Learn how to apply Bandhas (Pelvic floor and abdominal muscles control)_____
- Learn deep relaxation in Yoga Nidra_____
Contact Yuri for bookings Walk-in space are also available
£25 per person per workshop
WhatsApp: 0044 7876 684 812
yuri@yuriyoga.co.uk
About YuriYuri is a qualified yoga teacher from Japan with decade of experience in London.
Yuri’s workshop focus on strengthening core muscles, improving posture and developing mental and physical balance. She also utilise breathing techniques as a crucial element of holistic yoga practice. Her aim is to help students to develop an enhanced sense of well being from their practice of yoga. I am used to teaching people of differing ages and abilities and enjoy the challenge of adapting my teaching style and lesson plans to cater for the individual needs of her students.
www.yuriyoga.co.uk
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Alignment & Power Breathing with Yuri
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Sunday, 24th March 2024
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Spring Equinox Half Day Retreat
1:30pm — 5:30pm | All Levels
Join me in this beautiful space hidden in the heart of London for my first in-person event! A time to refresh the spirit. Welcoming the turn of spring and the full moon. An afternoon of uplifting our energy preparing for the season ahead.
WHAT TO EXPECT
13:30 - Arrival
13:45 - Opening with a meditation and air mandala flow (60 mins)
Break - Light refreshments provided
15:15 - Full Moon Flow guided into yin with sound healing (90 mins)
All equipment provided. Contact Roisin to book.
£80
07967596958
roisin@concretejungleyoga.com
About Roisin HopeI am a london based yoga teacher, I teach in studios around SW (Bhuti, The Yoga Bar & Align) London and online.
Website: http://www.roisinhopeyoga.com
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Lera - The Medicine of Tea & Harp
7:00pm — 9:00pm | All Levels
Join us on this magical night for a journey to the heart with the ceremony of Tea and Harp Music.
I am excited to be again in collaboration with magical Valeria Clarke and her healing medicine of harp, gong and Tibetan bowls.
We will gather in a circle, and connect in silence and stillness with the Medicine of Wild and Ancient Tea, to the soft enveloping sound of the harp.
Both Tea and Music are powerful and deep embodiment practices, that connect us to alive embodied presence through immersing fully in our senses.
There is unexplainable magic that just unfolds as we allow tea and harp to flown into us.
£30
withtlovers@gmail.com
About lera zujeva
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Spring Equinox Half Day Retreat