These workshops take place on weekends. For daily classes please see the Timetable
Saturday, 21st October 2017
Workshop Yoga Nidra - Yogic Sleep, Dream Yoga, Physic Yoga
1:45pm — 4:15pm | All Levels
All are Welcome (both Yogis and Non-Yogis)
A series of workshops with Dionne Roberts
21 October 2017:
4 November 2017:
16 December 2017:
6 January 2018: The power of Sankalpa
Dionne’s second visit to Globe House will behold an autumn presence as we move into the season. Both her Nidras and choice of sound healing will will reflect, comment and inspire your journey into the shadow and light of Autumnal Fall.
Equipment – Globe House has blankets and bolsters but you could also bring an additional blanket and perhaps a pillow or cushion
Click here to book online
For all other enquiries please contact Dionne
£20 (£15 concession)07724096861
About Dionne Roberts
Declog Body and Mind
Dionne is a fully qualified Yoga Nidra artist, who brings a unique take to the practice of Yoga Nidra, with her therapeutic intentions and creative layers. She has travelled through many schools of Yoga, starting with Ashtanga in 1999 before finding to this new, all-inclusive, magical modality called ‘Yoga Nidra’, where no previous Yoga experience is required.
- Workshop Yoga Nidra - Yogic Sleep, Dream Yoga, Physic Yoga
Sunday, 29th October 2017
A Long Class on a Sunday with Kath
5:00pm — 7:30pm | Intermediate
In this longer class we have a little more time to go in depth with aspects of asana technique. Usually there will be more inversions, (handstand, forearm balance, headstand) but it does vary every month.
The class will take the form of a flowing, dynamic, alignment based asana class, finishing with some simple breathing practices and short sitting meditation, and sometimes a longer guided relaxation, Yoga Nidra.
Not suitable for total beginners, but all levels are welcome.
£25 (£20 concs)07951367395
More info about Kath ...
- A Long Class on a Sunday with Kath