Norman

I have been practicing yoga since the early 1990s and teaching for more than ten years.
I love the way yoga has helped me become more embodied: more conscious and more focused.

At Globe House I teach weekly Ashtanga classes (this is a dynamic and energetic form of yoga) and monthly workshops: the first Friday of every month there is Asana Pranayama Meditation (6.30pm-8.30pm) and the last Saturday of every month there is Yin/Yang Practice (3.30pm-7.30pm).

I believe that yoga is accessible to all of us and through regular practice we can experience profound changes in our mind and body. I hope that these practices help us in living better lives.

For more information call 07900 027291/email Norman108@clara.co.uk or go to the website - www.yogawithnorman.co.uk