TIME STYLE LEVEL COST TEACHER
Monday        
6.15 - 7.45pm Astanga yoga Intermediate £10/£8 conc. Tiffy
8.00 - 9.30pm Astanga yoga Beginners £10/£8 conc. Tiffy
Tuesday        
1.00 - 2.00pm Hatha yoga All levels £40 for 5 sessions/ £10 drop-in Nino
5.00 - 6.00pm Hatha Flow Beginners and General £9/£5 conc. Yuri
6.15 - 7.45pm Shadow yoga Beginners (Balakrama) 8 weeks £65 or £12 drop-in. Oz
8.00 - 9.30pm Hatha yoga Intermediate (2 years +) £12/£6 conc.* John
Wednesday        
5.00 - 6.00pm Hatha yoga Beginners and General £9//£5 conc.* John
6.15 - 7.45pm Hatha yoga Beginners and General £10/£5 conc.* John
8.00 - 9.30pm Hatha yoga All levels £10/£5 conc. Kath
Thursday        
1.00 - 2.00pm Hatha yoga Beginners £10/£6 conc. Nino
6.15 - 7.45pm Shadow yoga Kartikkeya Mandala (Intermediate) 8 weeks £65 or £12 drop-in. Oz
8.00 - 9.30pm Astanga yoga All levels £10/£5 conc. Ruth
Friday
6.30 - 8.30pm Asana Pranayama Meditation This class only first Friday of every month £15/£10 conc. Norman
6.30 - 7.30pm Pregnancy yoga All levels Contact Nino for details Nino
Saturday        
8.00 - 9.45am Astanga yoga Self-practice £10/£6 Norman
10.00 - 11.15am Astanga yoga Beginners £8/£5 Norman
11.30 - 1.00pm Astanga yoga Intermediate £10/£6 Norman
3.30 - 7.30pm Yin Yang yoga Last Saturday of Month Contact Norman for details Norman
Sunday        
3-5.30p.m Restorative yoga
Last Sunday of every month
Contact Nino for details Nino

* Discount plan: attend five classes out of any consecutive six and your next class is free. Does not apply to concessions.

 

Teachers


krama anyatvam parinama anyatve hetuh / Different methods produce different changes YOGA SUTRA III.15