TIME STYLE LEVEL COST TEACHER
Monday        
6.15 - 7.45pm Astanga yoga Intermediate £10/£8 conc. Tiffy
8.00 - 9.30pm Astanga yoga Beginners £10/£8 conc. Tiffy
Tuesday        
1.00 - 2.00pm Dynamic Hatha Beginners and General £8/£7 conc. Nino
6.15 - 7.45pm Shadow yoga Beginners (Balakrama) 8 weeks £65 or £12 drop-in. Oz
8.00 - 9.30pm Hatha yoga Intermediate (2 years +) £12/£6 conc.* John
Wednesday        
5.00 - 6.00pm Hatha yoga Beginners and General £9//£5 conc.* John
6.15 - 7.45pm Hatha yoga Beginners and General £10/£5 conc.* John
8.00 - 9.30pm Hatha yoga Beginners and General £10/£5 conc. Kath
Thursday        
1.00 - 2.00pm Dynamic Hatha General £8/£7 conc. Nino
6.15 - 7.45pm Shadow yoga Moving on (Chaya Yoddha Sancalanam) 12 weeks £96 or £12 drop-in. Oz
8.00 - 9.30pm Astanga yoga All levels £8/£5 conc. Ruth
Friday
      .  
Saturday        
8.00 - 9.45am Astanga yoga Self practice £8/£5 conc. Norman
10.00 - 11.15am Astanga yoga Beginners £7/£4 conc. Norman
11.30 - 1.00pm Astanga yoga Intermediate £8/£5 conc. Norman
3.30 - 7.30pm Yin Yang yoga Last Saturday of Month Contact Norman for details Norman
Sunday        
3-5.30p.m Restorative yoga
Last Sunday of every month
Contact Nino for details Nino

* Discount plan: attend five classes out of any consecutive six and your next class is free. Does not apply to concessions.

 

Teachers


krama anyatvam parinama anyatve hetuh / Different methods produce different changes YOGA SUTRA III.15