| TIME |
STYLE |
LEVEL |
COST |
TEACHER |
| Monday |
|
|
|
|
| 6.15 - 7.45pm |
Astanga yoga |
Intermediate |
£10/£8 conc. |
Tiffy |
| 8.00 - 9.30pm |
Astanga yoga |
Beginners |
£10/£8 conc. |
Tiffy |
| Tuesday |
|
|
|
|
| 1.00 - 2.00pm |
Hatha yoga |
Beginners and General |
£7/£6 conc. |
Nino |
| 5.00 - 6.00pm |
Power hour |
General |
£8/£6 conc. |
Naomi |
| 6.15 - 7.45pm |
Shadow yoga |
Beginners (Balakrama) |
8 weeks £65 or £12 drop-in. |
Oz |
| 8.00 - 9.30pm |
Hatha yoga |
Intermediate (2 years +) |
£12/£5 conc.* |
John |
| Wednesday |
|
|
|
|
| 5.00 - 6.00pm |
Hatha yoga |
Beginners and General |
£9//£5 conc.* |
John |
| 6.15 - 7.45pm |
Hatha yoga |
Beginners and General |
£10/£5 conc.* |
John |
| 8.00 - 9.30pm |
Hatha yoga |
Beginners and General |
£10/£5 conc. |
Kath |
| Thursday |
|
|
|
|
| 1.00 - 2.00pm |
Hatha yoga |
General |
£7/£6 conc. |
Nino |
| 6.15 - 7.45pm |
Shadow yoga |
Moving on (Chaya Yoddha Sancalanam) |
8 weeks £65 or £12 drop-in. |
Oz |
| 8.00 - 9.30pm |
Astanga yoga |
All levels |
£8/£5 conc. |
Ruth |
| Friday |
|
|
|
|
| 7.00 - 8.00am |
Power hour |
General |
£8/£6 conc. |
Nino |
| Saturday |
|
|
|
|
| 8.00 - 9.45am |
Astanga yoga |
Self practice |
£8/£5 conc. |
Norman |
| 10.00 - 11.15am |
Astanga yoga |
Beginners |
£7/£4 conc. |
Norman |
| 11.30 - 1.00pm |
Astanga yoga |
Intermediate |
£8/£5 conc. |
Norman |
| 1.30 - 2.45pm |
Hatha yoga |
General |
£8/£5 conc. |
Nino |
| 3.30 - 7.30pm |
Yin Yang yoga |
Last Saturday of Month |
Contact Norman for details |
Norman |
| Sunday |
|
|
|
|
| 9.30a.m-13.15p.m |
Meditation/
Pranayama/Asana
yoga |
First Sunday of every month |
Contact Naomi for details |
Naomi |
| 3-5.30p.m |
Restorative yoga |
Last Sunday of every month |
Contact Nino for details |
Nino |
|
|
|
|
|
| * Discount plan: attend five classes out of any consecutive six and your next class is free. Does not apply to concessions. |
| Oz will be starting a new beginners Balakrama 8 week course from Tuesday 9th September and a non- beginners Chaya Yoddha Sancalanam 8 week course from Thursday 11th September |
|
